The Power of Subconscious Mind.

''WHO IS CONTROLLING YOUR LIFE....NOT YOU REALLY. ITS YOUR SUBCONSCIOUS MIND, A POWER WITHIN YOU.''                                                      

Before 24 February, 2010 there was a strong belief among cricket expert that it is impossible to hit a double century in an ODI. They were so confident about themselves that they didn't even consider talking about it. Until 24th February, 2010 the day when the God of Cricket, Sachin Tendulkar scored a double century in an ODI, It's shocked the world to its core. It's naturally shifted a cricket expert's belief system who went from believing that scoring a double century in an ODI was impossible to believing that it was actually possible since that day, eight double century have been scored.

Did you notice anything interesting here? Before Sachin, not a single player had ever hit 200 runs, but since then, it has been done 8 times.

Now the question arises as to why, before to Sachin, no one had ever reached 200 run, and why, only after him it has players achieved 8 times.

The word impossible has been firmly embedded in the subconscious mind. And that's why no one had ever reached 200 until Sachin. This is how our subconscious thoughts function what goes on in your subconscious mind will almost definitely manifest in your life whether it is possible or not.

According to research, your subconscious mind control 95% of your life, which is is determined by yours actions, emotions and behaviours.

Our subconscious mind is far more intelligent than you might realize. It has the possibility to transform your life in a fraction of a second.

The subconscious mind functions under your daily ideas and behaviours, and whether it is negative or positive is all up to you. Simply shifting your thinking and reprogramming your mind can transform your life according to your desires and wants. Since our subconscious mind cannot differentiate between imagination and reality, anything we visualise will undoubtedly manifest in our lives.
The subconscious does not judge, censor, or discriminate. It can materialise success, wealth, and health just as easily as it may present failure, illness, and disaster. Whether these thoughts are positive or negative, your subconscious accepts what is impressed onto it with feeling and repetition. It does not make the same judgments as your conscious mind. This is why it is critical to be conscious of your thoughts. According to scientist, Visualizations, affirmations, and gratitude, are the most effective ways to rewire your mind. 

It all began in the 1950s, when the world became aware of the subconscious mind's potential.

This is the biography of Roger Bannister and how he altered the course of history.

Prior to 1954, numerous experts and extensive research had proven that running 1500 meters in 4 minutes or less was impossible because they believed that the body could not physically go so fast and that if someone attempted, the body would collapse under the pressure. 
"No one could run a mile in less than 4 minutes," "it was impossible," "you were insane to even try," and "if someone wants to die, try running a mile in less than 4 minutes," were among the headlines on the front pages of newspapers.(Until Bannister proved every one wrong)

Sir Roger Bannister was a middle-class ordinary man who disagreed with this belief and managed to prove everyone wrong by running a mile in under 4 minutes in front of the entire world.

He began training every day in his own way, taking all of the necessary steps, but he used to train his subconscious mind more than his physical body. He use powerful technique to reprogram his Subconscious mind such as Visualization, Affirmations and Gratitude. 

VISUALIZATION.  

Visualization is a key technique used by the world's most successful people. It involves seeing the goal as already accomplished in your mind's eye. Visualization boosts the subconscious mind's creative powers, encouraging it to work harder at finding solutions. (Research and referred from Google.)

In Bannister's case, he always used to Visualize himself reaching that milestone each and every morning just after waking up and night before sleeping with full clarity.

AFFIRMATION.

In New Thought and New Age language, affirmations relate to the practice of positive thinking and self-empowerment, which promotes the concept that "a positive mental attitude backed up by affirmations will accomplish success in anything." An affirmation, more particularly, is a well prepared remark that should be repeated to oneself and written down on a regular basis. It is stated that affirmations must be present tense, positive, personal, and precise in order to be successful. (Referred from Wikipedia.)

Bannister also used to perform a lot of Affirmation about his goal of using self-talk to re-program his subconscious mind to success, such as "I am greatest and faster runner in this whole world", "I can achieve every impossible things", "Nothing is hard for me and everything is possible for me" and "Running a mile in less than 4 minutes is really very easy for me" and so on. He did this self-talk until he feel that it goes straight to his Subconscious mind.

By reading the above line, you may remember Boxing King Mohammed Ali declaring himself the Greatest in front of the entire world.

"I am the Greatest boxer in this world -Mohammed Ali"

And we all know what happened next he actually become The Greatest Boxer of all time. 


The Feeling of Gratitude in Advance.

Let me give you an example from Author Joseph Murphy's book "The Power of Your Subconscious Mind". Joseph Murphy stated in this book about Gratitude is that......

"In the Bible, Paul recommends that we make know our requests with praise and thanksgiving. Some extraordinary results follow this simple method of prayer. The thankful heart is always close to the creative forces of the universe, causing countless blessings to flow toward it by the law of reciprocal relationship, based on a cosmic law of action and reaction."

                              

For instance, a father promises his son a car for graduation; the boy has not yet received the car, but he is very thankful and happy, and is as joyous as though he had actually received the car. He knows his father will fulfill his promise, and he is full of gratitude and joy even though he has not yet received the car, objectively speaking. He has, however, received it with joy and thankfulness in his mind.

Roger Bannister used to feel grateful to the universe every day and night for running a mile in under 4 minutes even though he hadn't practiced enough. Regularly every night and morning, he repeated the words, "Thank you, Universe, for giving me confidence for running in front of whole world", "Thank you, Universe, finally I have achieved the impossible things which nobody believes", "Thank you, Universe, for making me prepare." "Thank you, Thank you and Thank you". 

Showing Gratitude in Advance is called Faith.

Feel/Act as if.

And eventually, he began to feel it that he had already accomplished his goal. Because Visualization, Affirmations, and Gratitude are nothing without feeling. Only by feeling it can we effortlessly reprogramme our subconscious mind. 

Don't think. FEEEEL it. It's like a finger pointing at the moon. Do not concentrate on the finger, or you will miss all of the heavenly glory.                                -Bruce lee. 

If you train your mind than your body will follow it automatically.  Apart from his mind training, he spends half an hour a day, undertaking intensive speed workouts. All of his area around claimed, he had lost touch with reality.  But he didn't allowed those negativity to come across his subconscious mind instead he utilize his pain and humiliation to drive himself forward and push his limits.

Finally the day may 6th 1954, came when world's perspective about to change, when the unthinkable becomes achievable. All the top class athletes were getting ready for the Olympic gold include Landy Brasher, known as king of athlete at that time. But Rogger Banister wasn't running for a gold he was running for changing the perspective of the world, for proving everyone that nothing is beyond our reach.

Rogger Bannister stares out the window of his dressing room, recalling the day when experts predicted that the record would only be broken on a day with no wind, 20 degrees Celsius, a hard dry clay track, most likely in Scandinavia, and in front of tens of thousands of spectators.
However, on May 6, 1954, there was no such day; it was completely contrary, and it wasn't easy to run swiftly on that ground owing to the weather change; Landy Brasher, on the other hand, was already fully prepared for his next sort. Everything wasn't looking good for Rogger Bannister.

Despite the obstacles, he maintained an optimistic attitude and convinced his subconscious self that he could easily attain his goals. Finally, all of the athletes start the race, and Bannister and Brasher landy take the lead as expected. The opening half-mile was led by Brasher Landy.

And the Rogger Banisters shows began, and he delivered exactly what he promised: he effortlessly crossed Brasher Landy, the audience on the ground stood in silence, the commentary went crazy, and the world's perspective was changed by an ordinary common man.

He crossed 1500 meter in 3:59:4 minutes. 

And the Announcement came....

He’d done it, He'd done it,

Bannister had finished in 3:59.4

He'd shook up the world

He’d broken the world record

He’d done what so many believed was impossible.

He’d made history.

And it was here that he succeeded in changing the world's perception and establishing the quotation "nothing is impossible."

And just 46 days later, Landy broke the old record. Over the next few years, a numerous of people smashed the milestone after realizing it was possible.

This is how Rogger Banister open the door for many who were stuck in their life. 
You may have noticed that despite putting in a lot of effort and hard work, many individuals fail to achieve success in life because they do not realize the energy of their subconscious mind. If only hardworks matter than Donkey would have been King of the Jungle.
Both hard work and mindset matters. Only 1% of the world's population is now more successful in their lives because they are utilising their Subconscious mind's full potential. 

WHATEVER WE PLANT IN OUR SUBCONSCIOUS MIND AND NOURISH WITH REPETITION AND EMOTION WILL ONE DAY BECOME A REALITY.                               -  EARL NIGHTINGALE

                                           -Deep Kumar.R.